Current Weight: 257.4
+/- this week: -0.8
+/- total: -9.4
Short Term Goal: 250
Long Term Goal: 150
I was disappointed that I didn't get to 10 pounds this week, but the good news is that I will DEFINITELY get to it next week!! I didn't exercise enough last week because I was still a little under the weather and wasn't at home for several days, and went to a couple of birthday parties. I am happy that I did actually lose almost a pound despite all that.
It's a little discouraging that the loss is SO SLOW, but I have to try and be positive because even though it's slow, it's steady. I am getting bloodwork done this week to see how my thyroid levels are doing. When I talk to the doctor, I may ask about treatment for my insulin resistance and whether that would help me with weight loss.
Well, it's late and I should be in bed, so I'm going to head there now. I have more thoughts floating around in my head, so hopefully I'll be back before a week this time!
