Current Weight: 213.6
+/- this week: -3.6
+/- this round: -36.2
+/- total: -53.4
Short Term Goal: 213.5 (Halfway there - 50% of final goal)
Avg weekly loss needed to reach birthday goal of 200 lbs by age 32: 1.5 lbs/wk
Saw a much nicer number on the scale this week!
I stayed under my points and got some good activity.
I am 0.1 lbs away from being halfway to my final goal.
This week, I saw a number on the scale lower than I've seen in a long time.
When I saw it, I realized that part of me didn't think I would ever see that number, or any lower numbers, ever.
I am happy.
I am scared that I'll screw it up.
That I won't make it.
That I'll get stuck again and months will go by with little progress.
But I'm trying to have faith.
I think maybe I CAN do this.
199, here I come.
Starting Weight 1 (Feb 2009): 267 lbs
Starting Weight 2 (Dec 2011): 249.8 lbs
Starting BMI: 41.8
Weight Lost: 53.4 lbs
Goal Weight: 160 lbs
Goal BMI: 25.1
Short Term Goal 1: 237.8 (5%) - Met 1/24/12
Short Term Goal 2: 225.8 (10%) - Met 4/10/12
Short Term Goal 3: 217 (50 pounds down) - Met 8/7/12
Short Term Goal 4: 213.5 (50% of final goal)
Short Term Goal 5: 207 (60 pounds down)
Short Term Goal 6: 199.9 (under 200 for the first time in 7+ years)
Short Term Goal 7: 192 (75 pounds down)
Short Term Goal 8: 189.8 (25% & no longer "obese")
Long Term Goal: 160 lbs
Total to Lose: 107 lbs
To Go: 53.6 lbs
1 comment:
On the days when you don't feel like you have enough faith in yourself, remember that there are a ton of us who also have faith in you. There will be good days/weeks and bad days/weeks, but you will get there.
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